Welcome to a journey towards a better and healthier lifestyle!

I am a Certified Banting Coach, which means I am qualified to coach in a Low Carb, Healthy Fat, (LCHF), also known as KETO as in ketogenic lifestyle. This means that your body adapts itself to run on fat rather than on glucose. I can help people to change their eating habits with the goal to gain health benefits, beat disease and loose weight, for life.

I would love to support your new way of life by guiding you to success. I am proud to be a part of the Real Meal Revolution team with leading profiles like Prof Tim Noakes and Jonno Proudfoot, affiliated with respected researchers and doctors like Stephen Phinney, Eric Westman, Jeff Volek, Robert Lustig, and many, many more. This lifestyle is the NEW WAVE if you will. Science is now backing up that it is sugar and carbs that make us sick and fat. Changing the way we eat can be hard to do as individuals, but much easier as a group with a coach.

The Real Meal Revolution has just launched their brand new website. When you sign up with me as a coach, you will have access to all information and all the tools on the RMR website.

certified banting coach


Eva Grandell



Changing a lifestyle is not always easy, but it does not have to be difficult either. Watch the promo below and understand the very basics, and what you can do to make the change without hunger, and with fabulous results for life. As a coach I can help getting you on the right track anytime you are ready to go. If you would let me, I can get you started please click here for me to be your coach.

RMR promo video for iPhone